While it’s true that there are plenty of things that don’t get better with age, wine and creativity are two things that do. So, if you’ve put off being an artist because you think you’ve missed the boat and are too old to be creative, here’s some good news. And it just might help you live longer too!

As kids, we all start off as creative beings, making rocket ships out of milk cartons and turning refrigerator boxes into forts. We have imaginary friends, and don capes to become an alter ego super hero.

We have dreams of what we want to be when we grow up.

But then life gets in the way. Mortgage payments, student loans, and a real job. Those creative dreams get put on the back burner, sometimes indefinitely. And that’s a shame, because it doesn’t have to be that way.

Scientists used to say that we couldn’t grow new brain cells, but now they’re finding out that that’s not true. The brain can grow new brain cells, and in fact, they’ve found that the older brain is actually more resilient and adaptable.

Though we do lose brain cells as we age, the good news is that we actually gain more connections between those cells. By being creative, the brain can strengthen those connections, and reshape, restructure and adapt. Hence, improving cognitive function.

There are plenty of people who have proven that it’s never too late to be creative. A great example is Grandma Moses. Anna Mary Robertson chose the path of getting married and raising children. Art took a backseat for many years. In fact, she didn’t even pick up a paintbrush until she was 78 years old.

She spent her days doing needlepoint until her arthritis made it too difficult. Then one day she was putting up some wallpaper and she ran out of paper. She put up some plain, white paper and painted it herself. The painting now hangs in the Bennington Museum in Vermont.

She continued to paint and do exhibitions until almost the day she died at the age of 101.

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